health and wellness

Episode 66: Be Relevant with Dr. Michelle Fritsch

Welcome to Episode 66 of the podcast. I absolutely love today’s Brave Girl, Dr. Michelle Fritsch, a board certified geriatric clinical pharmacist and former academic that has a passion for healthy aging and education. She is an absolute wealth of knowledge in a number of areas to include today’s healthcare system, prescription medication use in

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Episode 40: Speak Up with Jessica Schiller Silverman

Meet my friend Jessica Schiller Silverman of Mo’Zen Wellness a seasoned corporate finance professional originally from Florida who tells her Brave Girl story of conquering panic, anxiety and depression to where she is today living her purpose as a transformational business coach living in the Bay Area. I know that you will love her energy

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Episode 35: Serve From Overflow with Laura DiFranco

On this episode I interview Laura DiFranco, fellow podcaster, blogger and author of Brave Healing: A Guide for Your Journey about her Brave Girl story. Weaving together over two decades of healing experience and therapeutic writing skills, Laura’s book gives you tools that redefine healing. She is an expert holistic physical therapist as well as

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